Coach Profile – Sophie Gilbert (she/her)
View all coaches
Sophie Gilbert (she/her)
Emotional Resilience / Career Fulfillment / Life Balance
Sophie is a compassionate Veterinary Surgeon and qualified Executive Coach with a focus on emotional resilience, career fulfillment, and sustainable life balance. With decades of experience in primary care emergency practice, she brings a deep understanding of the unique pressures veterinary professionals face—and a heartfelt commitment to helping others in the field thrive.
Coaching for Emotional Resilience, Career Fulfillment, and Life Balance
Sophie Gilbert, BVetMed, PgC (EMS), MIoL, MRCVS is an experienced Veterinary Surgeon who has spent the majority of her career in the high-stress environment of primary care emergency practice. Like many in the veterinary profession, she knows firsthand how draining and overwhelming the work can be. It was through her own journey of navigating these challenges that Sophie discovered her calling to support others in the field—whether they’re looking to stay in clinical practice, expand their horizons, or take time away to recharge.
Over the years, Sophie has mentored countless veterinary students and professionals—not just in clinical skills, but also in navigating the emotional rollercoaster that often comes with the job. Her commitment to personal growth led her to earn a Level 7 qualification in executive coaching, equipping her with the tools to connect deeply with individuals and help them uncover their unique strengths and values.
Sophie’s coaching philosophy is rooted in genuine connection and personalized support. She doesn’t believe in one-size-fits-all solutions. Instead, she listens attentively to each client’s story, challenges, and goals—then works collaboratively to build strategies that are realistic, empowering, and sustainable. Drawing from the science of positive psychology and grounded in practical techniques, Sophie helps her clients build emotional resilience, set boundaries, prioritize self-care, and create a healthy integration between work and life.
Through their work together, clients often rediscover the passion that brought them to veterinary medicine in the first place—feeling more grounded, fulfilled, and capable of facing challenges with confidence and clarity. Whether you’re seeking support with a specific workplace issue, struggling with burnout, or simply yearning for more balance and meaning in your career, Sophie is here to help you explore what’s next and build a future that feels both joyful and sustainable.
