Posts
- It’s veterinary practice not perfection! (April 19, 2017)
- Toxic veterinary workplace: what are the signs (and solutions)? (August 16, 2017)
- Why all veterinary hospitals should have a mental health professional on staff (September 21, 2017)
- How to practice veterinary medicine mindfully (October 9, 2017)
- What to say (and not say) to a person who has lost a pet (November 8, 2017)
- How pet insurance can help the mental health of veterinarians (December 27, 2017)
- Ten things I wish I’d learned in veterinary school… (January 17, 2018)
- 10 ways to practice gratitude (and how it can change your life) (February 9, 2018)
- Why most veterinarians don’t recommend going into their profession (February 21, 2018)
- How to prevent burnout among vet techs and nurses who do ‘shift work’ (March 8, 2018)
- Veterinarians thriving!…How do they do it? (March 22, 2018)
- If I’m such a successful veterinarian…then why do I feel like a fraud? (April 5, 2018)
- How veterinary team members can find a mental health provider (April 18, 2018)
- Ten Tips for Limiting Screen Time and Improving Veterinary Well-Being (May 2, 2018)
- What does a recent study reveal about veterinarian mental health? (May 31, 2018)
- How ‘dropping the ball’ can be a good thing for veterinarians (July 6, 2018)
- How embracing conflict can strengthen your veterinary team (July 19, 2018)
- What are the biggest practice-related stressors reported by US veterinarians? (August 2, 2018)
- Do male veterinarians have better mental health compared to female veterinarians? (August 29, 2018)
- What do the sleep experts say about pets in the bedroom? (September 26, 2018)
- Is Facebook bad for the mental health of veterinarians? (October 24, 2018)
- How do you measure burnout among veterinarians? (November 29, 2018)
- Female veterinarians are dying by suicide at alarmingly high rates (January 17, 2019)
- Why aren’t there more women in leadership roles in veterinary medicine? (February 21, 2019)
- Five Tips for Building Better Boundaries (aka Saving Your Sanity!) (March 20, 2019)
- Five Tips for Battling Burnout in Veterinary Practice (April 25, 2019)
- Have you ever wondered which veterinarians have negative attitudes about mental health and why? (May 16, 2019)
- Is empathy good or bad for veterinary caregivers? (June 19, 2019)
- Three things that you can do to help reduce the rate of suicide among veterinary professionals (August 14, 2019)
- 10 Tips for Improving Your Sleep Hygiene (September 18, 2019)
- Stop Being a Martyr and Start Modeling Healthy Behavior (October 16, 2019)
- Ten Tips for Staying Well This Holiday Season (December 16, 2019)
- How to fix five things stopping veterinary professionals from practicing self-care (January 15, 2020)
- Why we need to be careful how we talk about suicides among veterinary professionals (February 19, 2020)
- Are you using coping strategies as self-care? (March 17, 2020)
- Five Tools to Help Veterinary Caregivers Stay Resilient During the Coronavirus Pandemic (April 15, 2020)
- Euthanasia Conversations Impact Veterinary Team Wellbeing (February 10, 2021)
- Five Strategies to Stop Being a People-Pleaser (March 4, 2021)
- How to Deal with a Difficult Co-Worker (April 12, 2021)
- Five Things We Now Know About the Mental Health of Veterinarians (May 5, 2021)
- How sharing personal pronouns supports LGBTQIA+ veterinary professionals (June 17, 2021)
- The Harmful Effects of Venting and How to Stop It (July 7, 2021)
- When do coping strategies become harmful for veterinary care providers? (August 4, 2021)
- Let’s Do Our Part to Prevent Suicide Among Veterinary Professionals (September 1, 2021)
- What You can Do to Reduce Veterinary Technician Burnout (October 5, 2021)
- What can be done about the shortage of veterinarians in emergency practice? (November 3, 2021)
- Ten Practical Tips for Promoting Brain Health (December 1, 2021)
- Make Wellbeing a Reality By Resolving to Schedule Self-Care (January 5, 2022)
- Five Simple Steps for Responding to Negative Online Reviews (February 2, 2022)
- Ethically Challenging Situations Have Risen Dramatically in Veterinary Medicine During the Pandemic (March 3, 2022)
- Seven Strategies for Getting More Exercise (April 7, 2022)
- 10 Tips for Starting a Meditation Practice (May 4, 2022)
- Why gender inclusive language matters in veterinary medicine (June 1, 2022)
- Eight Tips for Taking a Self-Care Staycation (July 6, 2022)
- Defining Futile Care and Its Impact on Wellbeing in Veterinary Medicine (August 3, 2022)
- <strong>Why Workplace Appreciation Matters and How to Do It Well</strong> (April 5, 2023)
- Dispelling Five Common Myths About Mental Health (May 3, 2023)
- <strong>Celebrating Pride Month in Support of LGBTQIA+ Veterinary Professionals</strong> (June 7, 2023)
- Preventing Injuries in Veterinary Practice (July 5, 2023)
- Time Management Hacks for Busy Veterinary Professionals (September 19, 2023)
- Navigating the Top Stressors in Veterinary Practice (November 1, 2023)
- Diffusing Difficult Situations with Veterinary Clients (January 4, 2024)
- The power of self-compassion in veterinary medicine (January 31, 2024)
- Navigating Burnout: Insights from Two Decades in Veterinary Emergency Practice (March 7, 2024)
- There’s no veterinary wellbeing without positive leadership (April 10, 2024)
- The power of emotional intelligence for enhancing wellbeing (April 24, 2024)
- The power of naming emotions in veterinary practice (May 1, 2024)
- Planning parental leave for improved wellbeing (May 15, 2024)
- How to practice self care in real life (June 5, 2024)
- Are veterinary professionals at risk for PTSD? (June 19, 2024)
- Building a healthy professional identity in veterinary medicine (July 10, 2024)
- Embracing change management in veterinary medicine: enhancing wellbeing for better outcomes (July 17, 2024)
- Examining toxicity in veterinary practice: A call for cultural change (July 31, 2024)
- Breaking free from victim and martyr complexes in veterinary medicine (September 11, 2024)
- How and why to access mental health support (Whether in crisis or not) (October 2, 2024)
- Surprising aspects of OCD: How hidden symptoms can manifest in veterinary practice (October 16, 2024)
- Beyond death: Understanding grief in all its forms (November 14, 2024)
- Why you should form habits instead of resolutions in January (January 21, 2025)
- Practical mindfulness: A powerful tool for veterinary professionals (February 12, 2025)
- Solving the documentation dilemma to enhance wellbeing in veterinary medicine (April 2, 2025)
- The missing piece in veterinary wellbeing: Why DEIB matters more than ever (April 17, 2025)
- Life as a relief veterinarian: Cultural transfusions and the pursuit of personal wellbeing (May 15, 2025)
- How ADHD coaching changed my life (July 2, 2025)
- Living in a digital era: Navigating the noise of financial advice (July 31, 2025)
- When the unthinkable happens: Supporting veterinary teams after distressing events (September 4, 2025)
- Bridging compassion and code: How AI can support the human side of veterinary medicine (October 1, 2025)
- Mental fitness training in veterinary medicine (November 6, 2025)
- Are you satisfied? Finding fulfillment as a veterinary professional (December 4, 2025)
- New Year, New Boundaries: Protecting Your Wellbeing in Veterinary Medicine (January 8, 2026)
- Coping with the Emotional Toll of Euthanasia in Veterinary Medicine (March 11, 2026)
Pages
- Privacy Policy (July 28, 2022)
- Home (October 8, 2022)
- Our Story (October 8, 2022)
- Assessments (October 8, 2022)
- Resources (October 8, 2022)
- Programs (October 8, 2022)
- Blog (October 9, 2022)
- Podcast (October 9, 2022)
- Coaching (March 24, 2025)
- Contact Us (March 26, 2025)
- Critical Incident Group Debriefing (CIGD) for Veterinary Teams (March 31, 2025)
- Lunch & Learns for Veterinary Teams (April 1, 2025)
- Sitemap (January 29, 2026)
Tags
- boundaries
- coronavirus
- covid-19
- mindfulness
- resilience
- self-care
- self-compassion
- veterinary wellbeing
- veterinary wellness
- client
- communication
- veterinarian
- veterinary team
- wellness
- burnout
- no
- people-pleaser
- people-pleasing
- euthanasia
- moral stress
- veterinary medicine
- resentment
- technician
- wellbeing
- co-worker
- conflict
- conflict resolution
- difficult
- DISH
- team wellbeing
- toxic
- veterinary practice
- workplace wellbeing
- workplace wellness
- mental health
- psychological distress
- stigma
- suicide
- LGBTQ
- LGBTQIA+
- Pride
- pronouns
- veterinary
- co-brooding
- co-reflection
- co-rumination
- depression
- VENTING
- veterinary wellnes
- alcohol
- coping strategy
- drinking
- wine
- mental illness
- appreciation
- psychological first aid
- QPR
- World Suicide Prevention Day
- emergency
- rvt
- ER
- ASK
- flexibility
- shortage
- AVMA
- stress
- teleconsulting
- turnoever
- negative online review
- online critic
- online review
- ethical dilemma
- schedule
- to-do list
- brain health
- women's health
- ethically challenging situation
- moral distress
- move more month
- movement
- Blog
- meditation
- mindful may
- reviving vet med
- wednesday wisdom
- wellbeing wednesday
- wellness wednesday
- #DEI
- #inclusion
- gender inclusive
- self-care staycation
- wellness dimensions
- veterinary nurse
- futilecare
- futility
- hospicecare
- Mentalhealth
- moraldistress
- moralstress
- veterinarywellbeing
- veterinarywellness
- VeterinaryMedicine
- veterinaryteams
- WednesdayWisdom
- WellbeingWednesday
- WellnessWednesday
- practice-related stress
- palliativecare
- stressor
- pets
- sleep hygiene
- conference
- technology
- veterinarians
- cell phone
- mobile phone
- survive
- veterinary well-being
- travel
- diagnosis
- emotional exhaustion
- Maslach Burnout Inventory
- female
- general population
- rate
- cynicism
- risk
- executive
- gender gap
- industry
- gender
- leadership
- leadership roles
- women
- better boundaries
- healthy boundaries
- veterinary care providers
- veterinary professionals
- web-based program
- burnout management
- burnout prevention
- burnout recovery
- saying no
- setting boundaries
- sleep
- work-life separation
- mental health support
- mental health treatment
- negative attitudes
- research
- survey
- cognitive empathy
- compassion fatigue
- emotional empathy
- empathic concern
- empathy
- empathy fatigue
- fatigue
- suicide prevention
- veterinarian suicide
- alarm
- bedtime routine
- electronics
- exercise
- sleep aids
- sleep habits
- sunlight
- tips
- healthy behavior
- martyr
- martyrdom
- modeling
- veterinary teams
- veterinary welness
- wellbaring
- Christmas
- downtime
- holiday season
- holidays
- nature
- social connection
- busyness
- prioritization
- self-worth
- unhealthy boundaries
- conversations
- social media
- suicide awareness
- suicide contagion
- suicide risk
- vulnerable
- coping
- coping strategies
- toxic work environment
- well-being
- work-life balance
- counselor
- social work
- pet loss
- appreciation languages
- mindful awareness
- grief
- veterinary school
- veterinary w
- gratitude
- debt
- shift work
- imposter syndrome
- nurse
- psychiatrist
- psychologist
- debriefing
- perfectionism
- reviving veterinary medicine
- nurses
- impostor syndrome
- love languages
- technicians
- pet insurance
- appreciation at work
- workplace appreciation
- Mental Health Awareness Month
- Myth
- Myth busting
- Stop the stigma
- Pride Month
- DEIB
- safe environment
- workplace diversity
- support
- LGBTQ+ community
- allyship
- inclusivity
- scratches
- back injuries
- safe working environment
- needle injuries
- zoonotic diseases
- hazards
- injuries
- chemical exposure
- bites
- psychological safety
- Time Management
- Cloud Storage
- Task Prioritization
- Productivity
- Entrepreneurship
- Virtual Assistant
- Practice Owner
- Automation
- Single-Tasking
- Business Owner
- Efficiency
- Financial constraints
- Stressors
- Ethical dilemmas
- Client expectations
- Emotional attachments
- Legal pressures
- Team dynamics
- Workload
- Veterinary community
- veterinary self-compassion
- palliative care
- veterinary care
- transformative power
- holistic health
- self-kindness
- self-care practices
- stress reduction
- veterinary students
- doctors
- common humanity
- Dr. Kristin Neff
- professional growth
- Emotional Labor
- Veterinary emergency care
- Veterinary emergency practice
- Veterinary practice management
- Josh Vaisman
- positive leadership
- emotional intelligence
- parental leave
- parental planning
- women's health week
- PTSD in Veterinarians
- emotional literacy
- emotional regulation
- affect labeling
- emotional wellbeing
- PTSD Awareness Day
- naming emotions
- professional support
- Animal Care Ethics
- Veterinary Stress
- Emotional Health in Veterinary Practice
- Career fulfillment
- Veterinarian career
- Professional identity
- change management
- martyr complex
- Client Relations
- victim mentality
- veterinary grief
- workplace toxicity
- workplace culture
- workplace morale
- mental health provider
- budgeting tools
- financial literacy
- veterinary staff
- professional wellbeing
- workplace environment
- veterinary industry
- coping with grief
- grief and loss
- new years resolutions
- healthy habits
- veterinarian wellbeing
- ocd
- self-doubt
- AI in veterinary medicine
- locum veterinarian
- habit formation
- stress management
- emotional resilience
- veterinary documentation
- servant leadership
- AI scribe software
- medical records
- veterinary technology
- practice efficiency
- relief veterinarian
- veterinary burnout
- adhd coaching
- neurodiversity
- personal growth
- executive function
- financial tips
- critical incident group debriefing
- mental fitness
- veterinary clinics
- positive intelligence
- integrative veterinary medicine
- eterinary medicine
- veterinary acupuncture
- veterinary rehabilitation
- pet pain management
- holistic veterinary care
- Positive Communication