Blog Posts
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Building a healthy professional identity in veterinary medicine
Over the years, I’ve come to know many veterinarians and veterinary students who struggle to define themselves outside of their professional roles. This is a common sentiment among veterinarians who…
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Are veterinary professionals at risk for PTSD?
On June 27th, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, a time dedicated to acknowledging the profound impact of trauma on individuals’ mental health, and promoting understanding and support…
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Planning parental leave for improved wellbeing
Becoming a parent, or becoming a parent again, is one of the most transformative experiences an individual can have in their life. For many, it is followed shortly thereafter by…
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The power of naming emotions in veterinary practice
As veterinary professionals, we navigate a myriad of emotions daily. From the elation of helping a sick pet recover to the stress of managing a busy appointment schedule, our emotional…
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The power of emotional intelligence for enhancing wellbeing
Have you ever felt drained after a conflict? Have you ever felt invigorated after overcoming an obstacle? Picture this: You’re in a bustling veterinary practice when a client, visibly upset…
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Diffusing Difficult Situations with Veterinary Clients
In the fast-paced and stressful world of veterinary medicine, conflicts are inevitable. Very often these disagreements involve upset or angry clients who make statements like “you’re only in it for…
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Navigating the Top Stressors in Veterinary Practice
In the heartwarming yet challenging realm of veterinary practice, we, the dedicated professionals, often find ourselves juggling an array of stressors that shape our daily lives. Acknowledging these challenges is…
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Dispelling Five Common Myths About Mental Health
Did you know that almost half of adults have had a decline in their mental health since the start of the pandemic? In fact, mental health problems are on the…
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Eight Tips for Taking a Self-Care Staycation
I don’t know about you, but the idea of traveling right now has me feeling nauseated. It seems that every time I turn around, I’m hearing about travel disasters from…
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