Blog Posts
-
Practical mindfulness: A powerful tool for veterinary professionals
Veterinary caregiving is both profoundly rewarding and demanding, often involving a range of emotional, mental, and physical challenges. It’s common for professionals in veterinary medicine to feel overwhelmed by the…
Read more -
How to practice self care in real life
As dedicated veterinary professionals, we often overlook the importance of caring for ourselves. The demanding nature of veterinary medicine requires that we are mindful of our mental and physical wellbeing…
Read more -
The power of self-compassion in veterinary medicine
In the whirlwind of veterinary medicine, where our days are consumed with the wellbeing of our patients and the satisfaction of our clients, it’s easy to lose sight of our…
Read more -
10 Tips for Starting a Meditation Practice
Do you ever drive home after a shift only to forget how you got there? Do you find yourself on autopilot throughout your day, while doing household chores or slogging…
Read more -
Five Tools to Help Veterinary Caregivers Stay Resilient During the Coronavirus Pandemic
These are truly unprecedented times. Even the most seasoned of veterinary professionals have not experienced our “new normal”. From streamlining services to only what is considered urgent, emergent, or essential…
Read more -
Ten Tips for Staying Well This Holiday Season
The holidays are here and while this time of year is exciting and energizing for many people, it can be exhausting and illness-provoking for others. While most people feel happiness,…
Read more -
How to practice veterinary medicine mindfully
Veterinary care providers are always multitasking, dividing our attention between different responsibilities, often simultaneously. We might be speaking to one client while thinking about the last client we saw, rushing…
Read more






