Blog Posts
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How and why to access mental health support (Whether in crisis or not)
In my veterinary career, I have seen firsthand the toll the profession can take on mental health. There have been multiple times throughout my work as a vet tech when…
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Embracing change management in veterinary medicine: enhancing wellbeing for better outcomes
Imagine a busy veterinary clinic where the team is suddenly introduced to a new software system meant to streamline patient records and appointments. Instead of feeling relieved by the promise…
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Are veterinary professionals at risk for PTSD?
On June 27th, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, a time dedicated to acknowledging the profound impact of trauma on individuals’ mental health, and promoting understanding and support…
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How to practice self care in real life
As dedicated veterinary professionals, we often overlook the importance of caring for ourselves. The demanding nature of veterinary medicine requires that we are mindful of our mental and physical wellbeing…
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Planning parental leave for improved wellbeing
Becoming a parent, or becoming a parent again, is one of the most transformative experiences an individual can have in their life. For many, it is followed shortly thereafter by…
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The power of emotional intelligence for enhancing wellbeing
Have you ever felt drained after a conflict? Have you ever felt invigorated after overcoming an obstacle? Picture this: You’re in a bustling veterinary practice when a client, visibly upset…
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There’s no veterinary wellbeing without positive leadership
When it comes to wellbeing, other people matter. In both life and work, those we are surrounded by influence our happiness. In fact, some data suggests the quality of relationships…
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Diffusing Difficult Situations with Veterinary Clients
In the fast-paced and stressful world of veterinary medicine, conflicts are inevitable. Very often these disagreements involve upset or angry clients who make statements like “you’re only in it for…
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Dispelling Five Common Myths About Mental Health
Did you know that almost half of adults have had a decline in their mental health since the start of the pandemic? In fact, mental health problems are on the…
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