Blog Posts
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Why you should form habits instead of resolutions in January
At the start of any year, many of us look to this new beginning as a “fresh start” or “clean slate”. Habit-forming experts say that the start of a new…
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How and why to access mental health support (Whether in crisis or not)
In my veterinary career, I have seen firsthand the toll the profession can take on mental health. There have been multiple times throughout my work as a vet tech when…
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How to practice self care in real life
As dedicated veterinary professionals, we often overlook the importance of caring for ourselves. The demanding nature of veterinary medicine requires that we are mindful of our mental and physical wellbeing…
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Planning parental leave for improved wellbeing
Becoming a parent, or becoming a parent again, is one of the most transformative experiences an individual can have in their life. For many, it is followed shortly thereafter by…
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The power of emotional intelligence for enhancing wellbeing
Have you ever felt drained after a conflict? Have you ever felt invigorated after overcoming an obstacle? Picture this: You’re in a bustling veterinary practice when a client, visibly upset…
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There’s no veterinary wellbeing without positive leadership
When it comes to wellbeing, other people matter. In both life and work, those we are surrounded by influence our happiness. In fact, some data suggests the quality of relationships…
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The power of self-compassion in veterinary medicine
In the whirlwind of veterinary medicine, where our days are consumed with the wellbeing of our patients and the satisfaction of our clients, it’s easy to lose sight of our…
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Time Management Hacks for Busy Veterinary Professionals
As an entrepreneur, a busy emergency and critical care specialist, and a veterinary professional, managing time effectively is non-negotiable. Being a solo parent adds another layer of complexity. The reality…
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Defining Futile Care and Its Impact on Wellbeing in Veterinary Medicine
As an emergency and critical care specialist, I can wholeheartedly attest to providing futile care to patients whose owners who would not consent to euthanasia or discontinuation of intensive care….
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