WELLNESS Posts
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Breaking free from victim and martyr complexes in veterinary medicine
Veterinary professionals are often driven by a deep sense of purpose, fueled by their love for animals and commitment to client care. However, this dedication can sometimes lead to unhealthy…
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Examining toxicity in veterinary practice: A call for cultural change
In the dynamic world of veterinary medicine, where love for animals intersects with the demands of healthcare, the issue of toxicity within clinics has emerged as a pressing concern. As…
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Embracing change management in veterinary medicine: enhancing wellbeing for better outcomes
Imagine a busy veterinary clinic where the team is suddenly introduced to a new software system meant to streamline patient records and appointments. Instead of feeling relieved by the promise…
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Building a healthy professional identity in veterinary medicine
Over the years, I’ve come to know many veterinarians and veterinary students who struggle to define themselves outside of their professional roles. This is a common sentiment among veterinarians who…
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Are veterinary professionals at risk for PTSD?
On June 27th, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, a time dedicated to acknowledging the profound impact of trauma on individuals’ mental health, and promoting understanding and support…
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How to practice self care in real life
As dedicated veterinary professionals, we often overlook the importance of caring for ourselves. The demanding nature of veterinary medicine requires that we are mindful of our mental and physical wellbeing…
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Planning parental leave for improved wellbeing
Becoming a parent, or becoming a parent again, is one of the most transformative experiences an individual can have in their life. For many, it is followed shortly thereafter by…
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The power of naming emotions in veterinary practice
As veterinary professionals, we navigate a myriad of emotions daily. From the elation of helping a sick pet recover to the stress of managing a busy appointment schedule, our emotional…
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The power of emotional intelligence for enhancing wellbeing
Have you ever felt drained after a conflict? Have you ever felt invigorated after overcoming an obstacle? Picture this: You’re in a bustling veterinary practice when a client, visibly upset…
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