WELLNESS Posts
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Defining Futile Care and Its Impact on Wellbeing in Veterinary Medicine
As an emergency and critical care specialist, I can wholeheartedly attest to providing futile care to patients whose owners who would not consent to euthanasia or discontinuation of intensive care….
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Eight Tips for Taking a Self-Care Staycation
I don’t know about you, but the idea of traveling right now has me feeling nauseated. It seems that every time I turn around, I’m hearing about travel disasters from…
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Why gender inclusive language matters in veterinary medicine
I distinctly remember the first time I was called out for using non-inclusive language. I was an Assistant Professor at the Ontario Veterinary College and had just received student evaluations…
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10 Tips for Starting a Meditation Practice
Do you ever drive home after a shift only to forget how you got there? Do you find yourself on autopilot throughout your day, while doing household chores or slogging…
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Seven Strategies for Getting More Exercise
When veterinary team members come to me for wellness coaching, I often hear “I know I should exercise more, but I can never seem to make it happen. What advice…
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Ethically Challenging Situations Have Risen Dramatically in Veterinary Medicine During the Pandemic
Ethically challenging situations (ECS) are not new to veterinary medicine, but the COVID-19 pandemic has made them much more common. The tremendous toll that ECS impose on all members of…
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Five Simple Steps for Responding to Negative Online Reviews
There’s nothing that compares to that sick sinking feeling that we experience when we see a 1-star online review. These reviews are often filled with CAPS LOCK words and proclamations…
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Make Wellbeing a Reality By Resolving to Schedule Self-Care
As we forge ahead into the new year and think about the priorities and goals we want to set for ourselves, I urge you to put scheduling self-care at the…
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Ten Practical Tips for Promoting Brain Health
I am pretty sure that every single adult worries about their cognitive health at some point in their life. A few years ago, when I read the fictional book Still…
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