Blog Posts
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Practical mindfulness: A powerful tool for veterinary professionals
Veterinary caregiving is both profoundly rewarding and demanding, often involving a range of emotional, mental, and physical challenges. It’s common for professionals in veterinary medicine to feel overwhelmed by the…
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Why you should form habits instead of resolutions in January
At the start of any year, many of us look to this new beginning as a “fresh start” or “clean slate”. Habit-forming experts say that the start of a new…
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Surprising aspects of OCD: How hidden symptoms can manifest in veterinary practice
The term “OCD” may be overused, but many individuals with obsessive-compulsive disorder (OCD) often hesitate to seek help due to feelings of shame or common misconceptions surrounding the condition. According…
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How and why to access mental health support (Whether in crisis or not)
In my veterinary career, I have seen firsthand the toll the profession can take on mental health. There have been multiple times throughout my work as a vet tech when…
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Breaking free from victim and martyr complexes in veterinary medicine
Veterinary professionals are often driven by a deep sense of purpose, fueled by their love for animals and commitment to client care. However, this dedication can sometimes lead to unhealthy…
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Examining toxicity in veterinary practice: A call for cultural change
In the dynamic world of veterinary medicine, where love for animals intersects with the demands of healthcare, the issue of toxicity within clinics has emerged as a pressing concern. As…
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Building a healthy professional identity in veterinary medicine
Over the years, I’ve come to know many veterinarians and veterinary students who struggle to define themselves outside of their professional roles. This is a common sentiment among veterinarians who…
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Are veterinary professionals at risk for PTSD?
On June 27th, we observe Post-Traumatic Stress Disorder (PTSD) Awareness Day, a time dedicated to acknowledging the profound impact of trauma on individuals’ mental health, and promoting understanding and support…
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Planning parental leave for improved wellbeing
Becoming a parent, or becoming a parent again, is one of the most transformative experiences an individual can have in their life. For many, it is followed shortly thereafter by…
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