Blog Posts
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Ten Practical Tips for Promoting Brain Health
I am pretty sure that every single adult worries about their cognitive health at some point in their life. A few years ago, when I read the fictional book Still…
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Five Things We Now Know About the Mental Health of Veterinarians
Several years ago, I wrote a blog “Five things you didn’t know about the mental health of veterinarians”. It was published at a time when news about suicide among veterinary…
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10 Tips for Improving Your Sleep Hygiene
Approximately 1 in 3 people struggle with insomnia, which is the inability to fall asleep or stay asleep at least three nights per week during which adequate sleep is possible….
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Three things that you can do to help reduce the rate of suicide among veterinary professionals
A serious stigma regarding mental health exists in the veterinary profession and it’s time for it to stop. Much of the discussion regarding mental health in the veterinary profession recently…
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Have you ever wondered which veterinarians have negative attitudes about mental health and why?
It is widely known that the rates of psychological distress and suicide are higher among veterinarians (especially females) compared to the general population. However, you may be surprised to learn…
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Female veterinarians are dying by suicide at alarmingly high rates
Whenever I meet someone new and they inevitably ask what I do, when I explain that I am a promoter of veterinary wellbeing, they look at me with confusion and…
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Do male veterinarians have better mental health compared to female veterinarians?
I was a bit taken aback a few weeks ago when I received a comment on one of my blogs accusing me of “discriminating against male veterinarians”. Having not been…
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What does a recent study reveal about veterinarian mental health?
An Executive Report published this month in the Journal of the American Veterinary Medical Association shared the results of the Merck Animal Health Veterinary Wellbeing Study – appropriate timing given…
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Ten Tips for Limiting Screen Time and Improving Veterinary Well-Being
Technology is a necessary evil with the work that we do as veterinary care providers from keeping medical records to maintaining our practice’s online presence and communicating with clients and…
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